Meet The personal training team

I love the idea of being held accountable, because sometimes it is so hard to find the motivation and that is why I am here!

Learning about health and fitness in college has really inspired me to help others.

I strive to help others and bring them joy as they achieve what they might think is impossible and to give them the confidence to believe in themselves

I began my career in fitness motivated by my Christian faith, which teaches that we are all "awesomely and wonderfully made."

I wanted to pursue personal training to bring the same mental and physical improvements in others that I discovered in myself! ‍

It's a rewarding profession that I take great pride in day in and day out.

The bottom line is, when you work with me we will have fun but know we are here to work.

There is no greater joy than watching an individual's excitement when they accomplish something that they originally deemed impossible!

I believe that movement is medicine and can help in so many aspects of life; everyone should know what their body is capable of.

Knowing that I am assisting others in reaching their goals is the most rewarding job I can have.

I strive to help others and bring them joy as they achieve what they might think is impossible and to give them the confidence to believe in themselves

I am passionate about helping people feel healthy & comfortable about themselves.

Throughout the course of the past 18 years I have met, mentored, trained, and managed Charleston’s finest.

To get things that you have never gotten you must do things you have never done before. Step outside yourself

My goal as your trainer is to help you find workouts you can enjoy, so you can fall in love with the process.

After college, quickly realized how much I enjoyed helping and coaching people towards their health and fitness goals.