Small Group Training

In Group Training, you get accelerated results at a fraction of the price of personal training. By connecting you with others who share similar goals, it’s an affordable way for members to help each other stay motivated, and have a great time while doing it.

get expertise from the areas best personal trainers

get results faster & make changes to last a lifetime

ready to raise the bar?

Learn and grow with some of the region’s top trainers, who are here for you—every step, stroke, and lunge of the way. Select a location below so you can get started today.

Small Group Training

Share Goals. Share a Trainer.

There's power in numbers.

In Group Training, you get accelerated results at a fraction of the price of personal training. By connecting you with others who share similar goals, it’s an affordable way for members to help each other stay motivated, and have a great time while doing it.

Is Small Group Training For Me?

If you find personal training to be a little expensive, but still seek individualized attention and motivation, you can build your own team of friends or co-workers or request a “team” to train with and we will find you one. Teams of up to six members will be placed in a group who become your allies while you all work through the sessions together. With this new team training format, you only pay a fraction of the cost, while gaining the benefits of both a certified trainer and a team to support you.