I fell in love with the gym after high school, and furthered my knowledge of health, wellness, and exercise with the degrees that I chose. I have been training clients for the past three years both 1-on-1 and in group settings, working with people of all ages. Everyone comes with their unique set of challenges and backgrounds and it is my job as a fitness professional to utilize effective methods to help them reach their goals, with correct technique and challenging workouts. I enjoy seeing people become stronger, improve their health, and love their training! Strength training is my passion and I am a competitive powerlifter and state judge (USPA).
B.S. in Exercise Science with a concentration in Clinical Wellness - Louisiana College
Masters degree in Kinesiology: Exercise Physiology - Louisiana State University