Ellen Dinon

Personal Trainer



I have always had a passion for fitness and health as well as to help others grow. After being a Track&Field athlete throughout High School I turned my focus from cardio to strength and conditioning which has helped me to design programs that cater to a variety of people wanting to improve their lifestyle. I strive to help others and bring them joy as they achieve what they might think is impossible and to give them the confidence to believe in themselves to succeed in making changes in their overall health and to reach their goals.


B.S. Fitness Development- SUNYCortland

NASM-CPT - Certified Personal Trainer

Intern S&C Coach- Rockland PeakPerformance