REDZONE IS NOW OPEN IN MOUNT PLEASANT!

The best 1-hour Heart-Rate Guided Interval Training workout is almost here! Want to be the first to get access to our Special Introductory Offer?
Visit the front desk or fill out the form below!

WHAT IS REDZONE?

RedZone is an interval training studio designed to deliver EPIC results through the most efficient and effective heart-rate guided workouts available.

Each of our coached workouts use a variety of equipment to keep each workout fresh, challenging and exciting!  Our signature 1-hour RedZone Workout combines running and rowing with strength training utilizing TRX, dumbbells, resistance bands and medicine balls. RedZone Combat adds kickboxing, cardio drills and heavy bag work, while RedZone Extreme incorporates kettlebells, Olympic bars and cross-training movements.

OUR LATEST REDZONE STUDIO IS COMING TO MOUNT PLEASANT!

REDZONE STUDIO MOUNT PLEASANT

Our largest and most advanced RedZone features over 2,700 square feet of the latest functional training equipment, new audio and lighting technology, proprietary workouts and the most advanced heart-rate monitoring technology available.

INTENSE WORKOUTS, EPIC RESULTS

With RedZone Workouts, you’ll be guided to torch up to 1,000+ calories by our proprietary heart-rate monitors, world-class coaches and curated music playlists.