Small group training is a great option for those who want something a little more personal than a big group workout class, but would benefit from the direction of a trainer. Pivotal Fitness aims to offer fitness solutions for everyone, and with small group training you can be sure that you will get the individualized focus you need to get the most out of your workout.
REDZONE workouts promise measurable real results. Through Heart Rate Monitored Training you will work in the Proper Heart Rate Zone to guarantee the AFTER BURN EFFECT. Your coached workout consists of cardio, strength training, suspension training, and core training using a variety of equipment to keep each workout fresh which translates into lasting results. No matter where you are in your workout journey, we can progress and regress exercises to meet your needs, giving you an appropriate challenge! Join our tribe, make friends, work hard and reach your goals!
Fire up your metabolic flame smarter in our Cross Training program featuring athletic conditioning designed to improve strength, fitness, as well as specific skills. Variety is always built in through our WODs (Workout of the Days). Led by nationally certified trainers who have multiple specialty certifications which include but are not limited to kettlebells, strength, core training, and much more, this program will deliver results in a small group setting which fosters team building and camaraderie.